What to Expect in Your First Session

 

At our first meeting, I will begin by taking note of your presenting issues and any relevant background information you’ve shared — for example, a letter from your GP or Employee Assistance Programme. I’ll then invite you to share your story in your own words. I will listen with empathy and without judgement.

 

Confidentiality and Note-Taking

 

Your privacy is very important to me. I will explain how your confidentiality is protected, as well as the rare circumstances in which I may be legally or ethically required to share information. These include situations where there is a serious risk of harm to you or others, or where the law obliges disclosure, such as:

• Terrorism

• Drug trafficking

• Sexual exploitation

• Money laundering

 

I keep brief, secure notes to support your therapy, and I’m happy to answer any questions about how your information is handled.

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Your Right to Ask Questions

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You are welcome, at any time, to ask me about my qualifications, experience, or approach to therapy. If there is anything you don’t understand, please feel free to raise it — your voice matters in this process

 

My Commitment to You

 

I will do my utmost to support you throughout your therapeutic journey, providing a safe, respectful, and non-judgemental space for growth and healing.